Lower Solukhumbu, often called the Sherpaland, is one of Nepal’s most culturally rich and scenic regions. Unlike the Everest Base Camp trek, which demands weeks of trekking, the Lower Solukhumbu Overland Tour offers a comfortable road journey into Sherpa country.
This 5-day itinerary is ideal for travelers who want to experience the hospitality of Sherpa villages, visit centuries-old monasteries, and enjoy Himalayan landscapes without strenuous trekking.
Perfect for families, cultural explorers, and those who prefer road journeys over long treks.
Itinerary for Overland Tour to Lower Solukhumbu
Day 01: Kathmandu – Mulkot (Approx. 115 km / 4 hours)
- Depart Kathmandu in the morning via the BP Highway.
- Scenic drive along the Sunkoshi River, with green hills and terraced fields.
- Overnight at a cozy riverside resort such as Taj Riverside Resort or Kawality Resort.
- Serene landscapes along the BP Highway from Kathmandu to Mulkot.
Day 02: Mulkot – Phaplu (Approx. 120 km / 6–7 hours)
- After breakfast, drive uphill towards Phaplu, the gateway to Solukhumbu.
- This charming Sherpa town offers a first glimpse of Himalayan hospitality.
- Overnight at a comfortable hotel in Phaplu.
Caption: Phaplu – the gateway to Solukhumbu and Sherpa culture.
Also please see Sherpa villages Trek
Day 03: Phaplu – Thuptenchuli Monastery (Approx. 2 hours drive)
- Morning drive to Thuptenchuli Monastery, a serene Buddhist retreat.
- Stay overnight at the monastery guesthouse for a spiritual and cultural experience.
- Participate in evening prayers and learn about Sherpa Buddhist traditions.
- Buddhist Monks at Boudanath Stupa : Thuptenchuli Monastery that you visit on the tour – a peaceful retreat in Sherpa land. If you want more of monsteries tour that is what we have Buddhist Monasteries tour which gives you what you ask for.
Day 04: Excursion to Junbeshi & Sherpa Villages
- Day trip to Junbeshi, one of the most beautiful Sherpa villages in Solukhumbu.
- Explore traditional homes, chortens, and the famous Thubten Choling Monastery.
- Opportunity to interact with Sherpa locals and learn about their heritage.
- Return to monastery/hotel for overnight.
Caption: Junbeshi – a picturesque Sherpa village surrounded by the Himalayas.
if you want high qualities lodges we have Comfort Everest Sherpa Villages Trek
Day 05: Drive Back to Kathmandu (Approx. 235 km / 8–9 hours)
If you wan to join sightseeing tour in Kathmandu – we have Kathmandu valley Heritage tours
Why Choose the Lower Solukhumbu Overland Tour?
- ✔️ No strenuous trekking required
- ✔️ Rich cultural immersion with Sherpa families
- ✔️ Spiritual experiences in centuries-old monasteries
- ✔️ Scenic Himalayan drives through hills and valleys
- ✔️ Ideal short getaway from Kathmandu
Travel Tips for Overland Tour to Lower Solukhumbu
- Best Season: March–May (spring flowers, clear skies) & October–December (crisp views, festivals).
- Roads: The drive is long but scenic; 4WD recommended.
- Accommodation: Resorts in Mulkot, hotels in Phaplu, monastery guesthouse at Thuptenchuli.
- Suitable for: Families, culture lovers, spiritual travelers.
- No need to be worry about Altitude sickneses
