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5 Days Helambu Trek

The Helambu region, located north of the Kathmandu Valley, offers a unique blend of natural beauty and cultural richness, making it an ideal destination for trekkers seeking a shorter yet rewarding journey. Predominantly inhabited by the Tamang and Sherpa communities, this area provides trekkers with an authentic glimpse into traditional village life in Nepal. The Helambu Trek, characterized by its moderate elevation and picturesque villages, is perfect for those looking to experience the Himalayan foothills without venturing too high.

Overview of Helambu Trek

The trek begins with a short drive from Kathmandu to Sundarijal, where the trail ascends to the Shivapuri ridge. From this vantage point, trekkers can enjoy sweeping views of the central Himalayas. The trail then follows a ridge-line heading north to Tharepati before turning east towards the villages of Melamchi Gaon and Tarke Gyang, the principal villages of the region. The journey concludes at Timbu, followed by a drive back to Kathmandu.

Detailed Itinerary for Helambu Trek

Day 01: Trek to Chisapani (2,300m) – 5 hours

Start your adventure with a drive to Sundarijal, followed by a trek through dense forests and small villages, reaching Chisapani at 2,300 meters. The first day’s journey is a steady climb, providing a good warm-up for the days ahead. Chisapani offers stunning views of the Langtang and Ganesh Himal ranges, making it a perfect spot for the first night’s rest. Overnight at a local lodge or tea house.

Day 02: Trek to Kutumsang (2,446m) – 6 hours

Continue your trek through beautiful rhododendron forests and across several streams. The path offers occasional glimpses of the Himalayas and allows trekkers to experience the serene beauty of the Helambu region. The trail involves a series of ups and downs, adding a moderate challenge to the day. Kutumsang, at 2,446 meters, is a charming village with traditional houses and friendly locals. Overnight at a lodge or tea house.

Day 03: Trek to Tharepati (3,650m) – 6 hours

This day involves a significant gain in altitude, making it one of the more challenging segments of the trek. The trail continues through lush forests, with the occasional steep ascent. Tharepati, located at 3,650 meters, offers panoramic views of the surrounding peaks and valleys. This high point in the trek provides a rewarding experience for those who make the climb. Overnight at a lodge or tea house.

Day 04: Trek to Tarke Gyang (2,743m) – 7 hours

The descent from Tharepati to Tarke Gyang takes trekkers through scenic landscapes, including terraced fields and dense forests. Tarke Gyang, known for its ancient monasteries and traditional Sherpa culture, is one of the highlights of the trek. The village is located at 2,743 meters and offers a unique cultural experience with its distinct architecture and vibrant local life. The long walk on this day is balanced by the cultural richness and the scenic beauty encountered along the way. Overnight at a lodge or tea house.

Day 05: Trek to Timbu – 3 hours, Drive to Kathmandu – 4 hours

The final day of the trek is a short descent to Timbu, taking about three hours. From Timbu, a vehicle will be waiting to drive you back to Kathmandu, which takes approximately four hours. This drive offers a relaxing end to the trek, allowing you to reflect on the beauty and experiences of the past few days. This day provides a smooth transition back to the bustling life of Kathmandu after the peaceful trekking experience.


The 5 Days Helambu Trek is an excellent choice for trekkers seeking a short yet immersive experience in Nepal’s Himalayan foothills. This trek offers a perfect blend of natural beauty, cultural encounters, and physical challenge. With its moderate elevation and relatively easy access from Kathmandu, the Helambu Trek is ideal for beginners and seasoned trekkers alike. For detailed information and preparations, please refer to the descriptive itinerary section.

Embark on this journey to explore the heart of the Helambu region, where every step brings you closer to the rich tapestry of Nepalese culture and the breathtaking landscapes of the Himalayas.

Why Trek with Red Reach Himalaya?

At Red Reach Himalaya, we don’t just offer treks; we create unforgettable holiday experiences. Our knowledgeable and experienced guides ensure a safe and enriching journey, allowing you to fully immerse yourself in the natural and cultural wonders of Nepal. We are committed to providing exceptional service, tailoring each trek to meet the unique needs of our clients. Our dedication to sustainable tourism ensures that our treks are environmentally responsible and culturally respectful.

Book Your Adventure Today

Experience the Helambu Trek with Red Reach Himalaya and create memories that will last a lifetime. Book your adventure today and step into a world of natural beauty and cultural discovery. Explore our client reviews on TripAdvisor to see why we are the trusted choice for Himalayan treks. Join us for an unforgettable journey and discover the wonders of the Helambu region with Red Reach Himalaya.

Min - Max (Persons) Adult Price
2 - 3 $425.00
4-8 - $400.00
9 - 15 $375.00


  • 01: All meals and accommodation in lodge/tea house during the trek, sleeping bag
  • 02: Service of trek guide.
  • 03: Porters to carry personal baggage each 15 kg.)
  • 04: Accident insurance for staffs and porters
  • 05: Langtang National Park permit (Please bring 1 passport size photos for permit)
  • 06: Private car to Sundarijal, Public shared jeep transfer from  to trek start/end point from your hotel in Kathmandu


  • 01: Personal clothing
  • 02: Personal accident and health insurance
  • 03: Emergency evacuation and medical-box
  • 04: Alcoholic and bottled beverage, mineral water, laundry, and tips.
  • 05: Hotel accommodation, sightseeing and meals in Katmandu


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